Day 4
WOW Down 4 pounds! I’m weighing right when I wake up and after I empty my bladder without clothes. That’s a lot easier to me then trying to decide if all my pajamas weigh the same amount. lol I also have a body fat percentage on my scale so I am at 45%. That’s depressing. Almost half my body weight is fat? Is that what that means?? Uuuggg Well I’m giddy with this four pounds off. That’s amazing!
Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal blog and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
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