hCG Day 50 – Daily weights work
hCG Day 50
Effective shot #33 Monday April 12th
Still making my way down the scale! I’m Psyched. My usually patterns have been to never lose two days in a row. I don’t want to jinx myself but for today I’m happy. lol I’m sure you know how it is. You want to celebrate but in the back of your mind it nags on you that maybe the next day you are going to gain 3 back! So for today I’m strutting my stuff and happy. Im down 22.8 pounds since I started and this is the second best week in loss since week one. Did I mention I still have two days left to weigh in befor this week is over?
Weighing daily and measuring weekly are great ways to keep you motivated. I have to say it’s taken me a long time to admit this but I’m enjoying the daily weights finally. So much of my life my day was emotionally stunted if I got on the scale. No matter my mood before hand it just killed my day. Even though I’m still way obese, seeing the changes and watching the inches go down really helps. I may feel I have had a slump and then I measure and see progress. It keeps me motivated. So, I’m finally on board with daily weights. It’s a good thing too. lol I’m supposed to do them for the rest of my life according tot he protocol.
HUGS Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
hCG Day 49 – Down 2 pounds!
hCG Day 49
Sunday April 11th Effective shot #32
I’m so excited. I didn’t lose any weight yesterday but I jumped on the scaled today and it was down two pounds! I have had such a jump since week one. I think that two weeks “off” has allowed my body to jump start again. Cross your fingers it keeps up. I haven’t changed anything with the diet so I’m guessing it’s just my body adjusting. I’m down to 189.8 today.
Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
hCG Day 47 – over 20 pounds lost!!!
hCG Day 47
Effective shot # 30 Down again yippeee I’m the lowest yet and hit the 20 pounds lost mark! I weighed 191.8 this morning. Been a long time since I’ve seen the scale this low. I’ve done diets and worked over a year with a personal trainer and I never got to twenty pounds lost. I have done NutriSystem and never made it to the twenty pound bear. My lone little red 10 pound bear still sits on my shelf smiling at me. I am so happy about this. so TIGF gang. Thanks for sticking this out with me. We are a quarter of the way to goal!!
HUGS & Grins, Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
hCG Day 46 – I hate being right sometimes
hCG Day 46
Effective shot #29 Thursday April 8th
Yup! I was up to 193.2 again. lol TIme to buckle down and get to the strict diet and drink lots of water. I feel like there is lead in my lower abdomen.
Trudging on… Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
