hCG Day 45 – How NOT to celebrate
hCG Day 45
Wednesday April 7th Effective shot # 28
192.8 !!
Another lesson learned. My kids brought home straight A’s on their report cards today so we decided to go to Ruby Tuesday’s to celebrate. Their salad bar is incredible. It’s so easy to go over a thousand calories on salad alone. I love how people think they are eating healthy but it’s piled up and overflowing with dressing. Just look at the line and see the size of the butts all in a row and you’ll will see what I mean. Hey Im one of those butts so I can comment! This is what I’m learning from self observation.
I learned that I need to stick to my plan when we go out or just eat beforehand and not eat anything. I usually bring my netbook or artwork to work on so Im not looking at all of the food and feeling deprived. So what’s my point?? I fell for the beautiful picture and the false description on the menu. There was a very pretty back fin crab cake that was described as mostly meat and very little filler or something like that. I had that as my protein and the salad I was very good with. ( I’ve been using lemon juice and salt for my salads and they are quite good. ) The crab cake turned out to be loaded with “fillers” and it is listed as 333 calories. I also added chickpeas thinking beans = protein but they were two carbs for every protein gram. Needless to say I anticipate a gain tomorrow.
Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
hCG Day 44 – Effective shot #27
hCG Day 44
Effective shot #27 Round 1 Part 2 Tuesday April 6th
Yahoooo!! Good to be back in the saddle. My body is just kicking out all the junk I ate Sunday. I think my intestines are celebrating having some food. lol My stomach felt so bloated after eating so much. Today’s weight is already down almost 2 pounds. Thank you new effective hCG!! It really shows two things to me. That I really need the medicine to drop the pounds and that they weren’t kidding when they say the hcg looses effectiveness at 30 days from mixing. Only 24 hours after my first shot and I’m lower than I was at my lowest so far. I’m 193.2 today.
grins and hugs!
Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
hCG Day 43 – Shots resumed
hCG Day 43
Injection (Effective) # 26 Monday April 5th
YAY!! MY hCG arrived and I resumed today with the 500 calories diet. Yesterday was Easter and I was very good to stay away from the carbs until I saw the homemade butter cake. I caved. Boy, did I cave. lol You know how you say to yourself”well I’m starting the diet again tomorrow I may just as well go for it. It will be another two months before I can have this etc etc etc”. My new starting weight for Round 1 part 2 is 195 pounds.
I’ve thought about things and researched the protocol over and over. I found the section about hCG immunity and where Dr Simeon’s discussing why he stopped his Round 1 at 40 days. It’s due to preventing immunity. So this is my thought. Since I have to have at least 10 days of shots before my period and at least 3 shots after that would give me 14 shots over 21 days. The rest of my medicine would be wasted. That’s frustrating. I’ve just thrown away so many days and this is salt in that wound. Now remember I’m not a doctor you are reading this to see what someone else has done. I’m basically my own guinea pig. lol and Ive decided to continue the shots until they are ineffective again. I feel like I had almost 2 weeks off and so I’ve taken enough time to prevent early immunity. Then I’ll have the 6 weeks off til I can start Round 2. Make sense? I think so.
Hold on tight here we go.
Claudia
This entry is not intended to be a guide or give advice on the hCG diet. This is only a personal journal and I am sharing my own personal experiences with the reader. If you are interested in doing this diet you can find out more information from reading Dr. Simeon’s Protocol and speaking with your personal physician.
Mid hCG break
I spoke with the company about when my hCG would arrive he other day. They tell me to expect it Monday the 5th. I can tell that it hasn’t been effective for about 5 days. Today was the worst. I’m grumpy and edgy and have lost that “Happy Feeling” I’ve had the whole time on hCG. Talking with my BFF and going over the protocol etc. She and I decided to no count the last 5 days as shot days since they were not effective.
So Monday I’ll hopefully be able to start the shots again and I need at least 10 days before my period and that will be exactly 10 before I stop to allow menstruation. Then I’ll go back on to complete the 40 days total. It threw off my perfect little chart I had made but I’ve adapted. lol I glued a fresh bottom to it. lmao I’m am such a Scorpio it’s pitiful.
In the meantime, I’m staying off the carbs and acting like this is the three week period after completing a Round when there are no carbs and no sugars but I can eat proteins. So I’m not doing 500 calories . I;m guessing Im somewhere around 1,000. Nice thing is I’m not gaining. I’m pretty solid at 194.2.
I’ll tell you how things go Monday night. Hopefully all arrives on time as said and I can get things moving again. I’m wondering if I should do the loading days again. I’ll let you know what I decide. Wish me luck making it through Easter with all the candy!! My kids hit Midnight and when my husband said Hey it’s after midnight Happy Easter! My daughter yells Chocolate!!!!!!!!!!! Both my kids gave up candy and sodas fro lent. lol We had a good laugh.
